These sessions are designed to help you and your partner deepen your emotional connection and better understand the patterns that influence your relationship. Together, we'll create a safe space to explore the emotions and attachment needs beneath conflict, helping you feel more seen, heard, and understood. At the same time, you'll each gain insight into the different parts of yourselves that shape your thoughts, feelings, and reactions, creating opportunities for healing and personal growth. As

Ms. Quayle has an extensive background in meditation practice, study and teaching. She was introduced to Eastern thought in her twenties and went on to explore metaphysical thinking and affirmative prayer before she set out on a Buddhist path for over the next forty years. She has taught meditation in a variety of settings including prisons, universities, shelters, and community sanghas.